Cardio Tennis

Cardio Tennis Program
Thursday 6.30pm to 8pm at Moss Vale Tennis Club

Cardio Tennis

A fitness program focussed on a fun, flexible and high-energy workout which is delivered to music.

The Cardio Tennis program is inclusive, engaging all students no matter what their standard. It’s suitable for all ages, and helps participants to explore and develop movement patterns, balance, agility, coordination and a stay fit.

Raise a happy sweat with our tennis programs.