We have designed our programs carefully to cater to adult players of all ages and levels and have thought of every little detail to make our students’ experience more vibrant and rewarding.
Adults
Your Journey
A ‘Unique Experience’ Provider
Wed 6.30pm to 8pm at Moss Vale Tennis Club
Social Match Play
Enjoy the thrill of playing short matches with our Play and Go format.
Cost | A$20 per participant/ per session
Designed for players that are comfortable to serve overheads from the baseline, even if it is a lolly pop serve 🙂
Whether you would like to bring your own partner or get a partner assigned by us, there should be no excuses for you to join our doubles Match Play
Tennis is the ‘Sport for Life’, and gives opportunities to keep healthy, stay active, socialise and meet new people.
Social competitions are a great way to get on court, meet new people and enjoy tennis.
Thu 6.30pm to 8pm at Moss Vale Tennis Club
Cardio Tennis
Raise a healthy sweat while enjoying our Play and Go format.
Cost | A$25 per participant/ per session
The Cardio Tennis program is inclusive, engaging all students no matter what standard. It’s suitable for all ages from 15 years old to seniors, and helps participants to explore and develop movement patterns, balance, agility, coordination and a stay fit.
One on one lessons
Private lessons
Individual private tennis lessons are coached by qualified and experienced team members via sessions that encompass all aspects of the modern game. Lessons are customised to the individual needs of the player to help them attain the outcomes they desire.
Upon consent, video analysis is a key component in private tennis lessons, and there are different length lessons available (30, 60, 90 minutes) depending on the individual.
Mon 1.30pm - 3pm and 6.30pm - 8pm at Moss Vale Tennis Club
Tue 5.45pm - 7.15pm at Moss Vale Tennis Club
POP Tennis
In POP Tennis, the court is a little smaller, the ball a little slower, the racquet a little shorter — the combination of which add up to a lot of fun.
POP Tennis is a great starter sport for beginners of all ages, an easy way for social tennis players to switch up their routine or for competitors to find new ways to win. POP Tennis is most frequently played in a doubles format, although, popularity in singles play is increasing, so grab a mate and try the sport soon to sweep the globe.
The sport appeals to a range of ages and experience levels given the low barriers to learn to play.
“One of the most significant differences with tennis is that POP requires an underarm drop serve to start a point, which is a skill that is quite natural and easy to learn in comparison to tennis… you can pretty much rock up to a game, learn the rules for scoring and you are all set to have a wonderful social, fun, active time’ – explains coach Sergio from Highlands Tennis.
It doesn’t matter if you’ve never played before, your coach is trained to introduce you to the game in a fun and nurturing way and cater for all skill and fitness levels. So while it’s great for beginners, more experienced tennis players will also have a great time and be challenged.
Sun 4pm - 6pm at Moss Vale Tennis Club
Pickleball
Pickleball is the fastest growing sport in the United States of America. Many tennis courts, parking lots and even golf courses have been converted to pickleball courts due to its addictive nature and popularity.
Combining elements of tennis, badminton and ping pong, pickleball is a paddle sport played on a smaller court (compared to tennis) and hollow polymer balls.
The sport appeals to a range of ages and experience levels given the low barriers to learn to play.
“One of the most significant differences with tennis is that pickleball requires an underarm drop serve to start a point, which is a skill that is quite natural and easy to learn in comparison to tennis… you can pretty much rock up to a game, learn the rules for scoring and you are all set to have a wonderful social, fun, active time’ – explains coach Sergio from Highlands Tennis.
It doesn’t matter if you’ve never played before, your coach is trained to introduce you to the game in a fun and nurturing way and cater for all skill and fitness levels. So while it’s great for beginners, more experienced tennis players will also have a great time and be challenged.
